Products
Yoga DVD - Balance: A 2 Day Yoga Experience with Diane Barriere - $18
From now until November 11th a portion of each DVD sale will go to help Kidd's Kids! Check them out at kiddskids.com
2 One-Hour Classes!
On this DVD, you will find two classes. A gentle Slow Sunday class where poses are held longer and are explained in more detail (perfect for beginners!), and a more challenging Tough Tuesday class which moves a little faster encompassing more poses. Pose variations are offered for lessening or deepening a pose.
Each class includes a full relaxation at the end!
Available for purchase at: 
Twist Power Yoga
11722 MARSH LN, DALLAS, TX
214-353-9939
BUY ONLINE NOW!
Contact db Yoga for volume discounts.
Read What People Are Saying:
"As an ex-dancer and current dance coach w/major arthritis in my joints, I am looking for a workout that works out my flexibility, and gives me cardio while building strength using balance while easy on the joints. But wait, what about dealing with the stress of teaching high school students? I need STRESS RELIEF too! $18 is an AWESOME... deal for those two yoga workouts. I have other yoga workout dvd's that I have paid $15 for and they do NOT work me out like that "Slow Sunday" session did. Usually there is just one session AND I have yet to find the meditative session like I wanted it, well like it was on the "Balance" dvd. Excellent job on describing the breathing which is another aspect that I have been missing on my other dvd's. I usually never feel connected to the poses because the dvd instructors don't remind me. So THANK YOU for focusing on the breath! I have used the "Slow Sunday" workout 2 times and "Tough Tuesday" 6 times; while one of the times was with 7 of my dance students for conditioning. I can already tell a difference in strength, flexibility and endurance on myself. My dance students, who are all at different levels, were all challenged mentally and physically. With the "Balance" dvd, db Yoga has brought the class into the home, and possibly the dance studio in my case."
-Emily Burk
Dance/Drill Team Coach 8 yrs; Dancer 27 yrs
"This DVD is fabulous! The presentation itself is superb. Diane is very thorough in explaining various poses and is very easy to understand. Volume, diction, and pace were perfect. I am definitely incorporating this DVD into my exercise routine."
-Cecelia B.
"I'm definitely a beginner to Yoga but I took a few classes for free at school and really loved it. I've wanted to get back into practice but who can afford yoga classes these days? I really liked this DVD because it gave me a choice between the Slow Sunday and the Tough Tuesday. I started with the Slow Sunday and what was really nice was all the detailed explanations of the poses. It was easy to follow along without even watching the screen, which is an added perk since I was conentrating on the my poses. The Tuesday is more advanced but I was still able to follow along as a beginner because of the modifications. I like the Tough Tuesday because it gives me something I can grow into as I get better."
-Kimberly Rogers
Columbus, OH
"I started out with the Sunday work out and loved it!! So refreshing and Diane did an incredible job of leading me through each exercise. I felt renewed, relaxed, and joyful when I was done with the work out. Thank you db Yoga!"
-Melody Plumb
Vancouver, WA
"We tried the "Slow Sunday" session one rainy afternoon this summer and it was great! It was the perfect compliment to the beauty and quiet of southern New Mexico and a lovely addition to our vacation. What a great idea to be able to pack one of our favorite yoga instructors into a tote bag and have her guidance for a wonderful hour of yoga. We'll definitely mix in the "Tough Tuesday" at home sometime soon."
-Mike Makenzie
Art Teacher and Yoga Enthusiast